Low Carb Cottage Pie



A comforting and hearty winter dish, this low carb cottage pie is a keto-friendly version of the classic. Ground beef or lamb cooked with vegetables and topped with creamy mashed cauliflower and cheese.

Ingredients:
  • 1 lb ground beef or lamb
  • 1 small onion, diced
  • 2 cloves garlic, minced
  • 1 cup diced carrots
  • 1 cup diced celery
  • 1 cup beef broth
  • 1 tbsp tomato paste
  • 1 tsp Worcestershire sauce
  • 1/2 tsp dried thyme
  • Salt and pepper to taste
  • 1 head cauliflower, chopped
  • 2 tbsp butter
  • 1/4 cup heavy cream
  • 1/2 cup shredded cheddar cheese

Instructions:

Preheat oven to 375F 190C

In a skillet, brown the ground beef or lamb over medium heat

Add diced onion, garlic, carrots, and celery

Cook until vegetables are tender

Stir in beef broth, tomato paste, Worcestershire sauce, thyme, salt, and pepper

Simmer for 10 minutes

In a separate pot, boil cauliflower until tender

Drain well

Mash cauliflower with butter and heavy cream until smooth

Transfer the meat mixture into a baking dish

Spread mashed cauliflower on top

Sprinkle shredded cheddar cheese over the cauliflower

Bake in the preheated oven for 20-25 minutes, until the cheese is melted and bubbly

Serve hot and enjoy!


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